Who are you
Thoughts are things.
Your thoughts are not just wispy little clouds drifting through your head. Your thoughts are things. They are actually measurable units of energy. Thoughts are biochemical electrical impulses. They are waves of energy that, as far as we can tell, penetrate all time and space.
Thoughts is action in rehearsal
Your thoughts are powerful.
They are real, they are measurable, they are energy.
Every single thought you have is a statement of your desires to the universe. Every single thought you have generates a physiological change in your body. You are a product of all of the thoughts you have thought, feelings you have felt, and actions you have taken up until now . And... the thoughts you think today, feelings you feel today, and actions you take today will determine your experiences tomorrow. So it is imperative that you learn to think and behave in a positive way that is in alignment with what you ultimately want to be, do, and experience in life.
The game of life is the game
of boomerangs. Our thoughts, deeds
and words return to us sooner or later,
with astounding accuracy.
Thoughts affect your body.
We know from polygraph, or lie detector test, that your body reacts to your thoughts. They change your temperature, heart rate, blood pressure, breathing rate, muscle tension, and how much your hands may sweat. Let's say you are hooked up to a lie detector and asked a question like, "Did you take the money?" If you did take the money and you lie about it, your hands may sweat, or get colder, your heart will beat faster, your blood pressure will go up, your breathing will get faster, and your muscles will tighten. These kinds of physiological reactions occur not only when you are lying, but in reaction to every thought you have. Every single cell in your body is affected by every single thought you have.
I admit thoughts influence the body.
So you can see the importance of learning to think as positively as possible. Negative thoughts are toxic, and they affect your body in a negative way. They weaken you, make you perspire, create muscular tension, and even create a more acidic environment within your body. They increase the likelihood of cancer (Cancer cells thrive in an acidic environment) and other disease . They also send out a negative energy vibration and attract more experiences of the same vibration.
Positive thoughts, on the other hands, will affect your body in a positive way. They will make you feel more relaxed, more centered and alert. They stimulate the release of endorphins in your brain, reducing pain and increasing pleasure. in addition to this, your positive thoughts send out a positive energy vibration that will attract more positive experiences back into your life.
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