The art of being happy lies in the power of extracting happiness from common things.
try changing your attitude and finding pleasure in the simple things in life. We all have daily task and mundane chores that we have typically dreaded in the past. Why not challenge yourself to turn even those into opportunities for growth? Change your approach to taking out the garbage and paying the bills. These are necessary routines and the're not going to go away, so you might as well try to enjoy them! Put some music on as you clean the kitchen and empty the trash. Learn to bless each bill you pay, and send it off with love. Be grateful for how fortunate you really are and for how many luxuries you have in your life. You can completely shift your energy, have a little fun, and look at these things as opportunities to care for yourself and make a contribution to the people you love, rather than as burdensome chores. When you can learn to approach every single task and situation with an attitude of joy and enthusiasm, you will notice an immediate difference in your life. Life is literally what you make of it.
Remember, this life is a journey, and it's meant to be enjoyed. Choose to maintain a positive attitude. Be happy. Be grateful. Be loving and generous. Surround yourself with positive people and energy. Look forward to each new day with the excitement and the wonder of a small child. Who knows what amazing things will happen next! Have faith, and have fun.
Your future will unfold in miraculous ways.
Most people are searching for happiness.The're looking for it. They're trying to find it in someone or something outside of themselves.That's a fundamental mistake.Happiness is something that you are,and it comes from the way you think.
Gratitude and Appreciation.
Try to be grateful for even the difficult and challenging situations that arise in your life. It is often through these situations that we experience the most profound spiritual and emotional growth. You can learn to view each apparent obstacle as an opportunity to develop a new quality, strength, skill, insight, or wisdom and be grateful for the lessons. Each and every challenge is another opportunity for growth and expansion.
Rise to these occasions, and appreciate all that you are learning in the process. Keeping your attitude positive and appreciative through these times will not only help to avoid attracting more of these difficult situations into your life- it will also create a field of positive energy that will attract more of what you do want.
A Token of Gratitude.
Try carrying a small token, stone, crystal, or some other meaningful object with you each day in your pocket. Throughout the day, each time you reach into your pocket for your money or keys it will serve as a tangible reminder to stop and think of something you have to be grateful for. This is a great way to increase your awareness of all that you have to be appreciative of. Take a moment to breathe, and really feel the emotion of gratitude. This simple mindfulness technique helps to raise your vibrational frequency and keep you in a state of constant gratitude.
Joy is an attitude;It is the presence of love for self and others. It comes from a feeling of inner peace, the ability to give and receive,and appreciation of the self and others.It is a state of gratitude and compassion, a feeling of connection to your higher self.
Your Gratitude Journal.
Start keeping a daily gratitude and acknowledgement journal.
This is a necessary and valuable tool in the development of your growth and awareness. Each daily entry is not intended to be a long, drawn out "diary" sort of thing, just a short, simple list of five things that you are grateful for on that particular day. This is a place to honor and appreciate the good in your life on a daily basis.
Gratitude. Each evening, before going to bed, take a few minutes to review your day. Think about the day's events. Become aware of how many good things actually happened on that day, and remember to appreciate even the challenges that you encountered. Select the five things, people, or events that you are most grateful for. There is no right or wrong here, just whatever or whoever you are sincerely grateful for on that particular day. It may be the warn sun on your face, a cool breeze, a kind word, a friend, or just feeling good about what you got accomplished that day. It may be the way you handled a particular situation that would have thrown you into a tailspin in the past. Anything you are grateful for. As you write them in your journal, feel the gratitude and appreciation. Give thanks.
Acknowledgement. Take a moment to acknowledge the changes that are occurring for you personally. Write them down. Acknowledge just how well the Law of Attraction is working in your life. Write down any specific event where the Law of Attraction was at work- the parking space you envisioned, the meeting you wanted to schedule, the bonus check you received, the grade you wanted, the person who said yes when you asked them out. Miracles can and do occur on a daily basis. They are happening all around you. Honor them, and notice them. Through acknowledgement, you will become more and more aware of the amazing synchronicity that is already at work in you life.
Make the time you spend in contemplation and writing in your gratitude and acknowledgement journal a sacred part of your daily routine. Your continued expressions of joy and gratitude will draw even greater joy, love, and abundance into your life.
You will begin to notice a change in your perception of each day's events. You will become more aware of the positive things that happen all around you every single day. Your focus will shift, your energy will shift, and you will begin to appreciate how blessed you already are. And ... the Law of Attraction will respond to the higher vibrational you are creating.
Enjoy the journey.
Live each day in joy and gratitude.
Acknowledge the presence of God in your life.
Related Posts :
Tags :
Attitude
,
Law of Attraction
Subscribe by Email
Follow Updates Articles from This Blog via Email
No Comments