Your conscious mind.
The conscious mind is the part of you that thinks and reasons_ it's the part of your mind that you use to make everyday decisions . Your free will lies here, and with your conscious mind, you can decide just what you want to create in your life. With this part of your mind you can accept or reject any idea. No person or circumstance can force you to think consciously about thoughts or ideas you do not choose. The thoughts you do choose, of course, of course, will eventually determine the course of your life. With practice, and a little bit of disciplined effort, you can learn to direct your thoughts to only those that will support the manifestation of your chosen dreams and goals. Your conscious mind is powerful, but it is the more limited part of your mind.
Your conscious mind has
- Limited processing capacity
- Short term memory (about 20 seconds)
- The ability to manage 1 to 3 events at a time
- Impulses that travel at 120 to 140 mph
- The ability to process an average of 2,000 bits of information per second.
Your subconscious mind.
Your subconscious mind is actually much more spectacular. It is frequently referred to as your spiritual or universal mind, and it knows no limits except for those that you consciously choose. Your self-image and your habits live in your subconscious mind. It functions in every single cell of your body. This is the part of your mind that is connected to your higher Self at a much greater level than your conscious mind. It is your connection to God, your connection to source and Universal Infinite Intelligence.
Your subconscious mind is habitual and timeless, and it works in the present tense only. It stores your past learning experiences and memories, and it monitors all of your bodily operations, motor functions, heart rate, digestion, etc. Your subconscious mind thinks literally, and it will accept every thought that your conscious mind chooses to think. It has no ability to reject concepts or ideas. Now, what that means is that we can choose to use our conscious mind to deliberately reprogram our subconscious beliefs, and the subconscious mind has to accept the new ideas beliefs; it can't reject them.
We can actually make a conscious decision to change the content of our subconscious mind!
The subconscious mind has
- Expanded processing capacity
- Long term memory (past experiences, attitudes, values, and beliefs)
- The ability to manage thousands of events at a time
- Impulses that travel at over 100,000 mph
- the ability to process an average of 4,000,000,000 bits of information per second
As you can see, the subconscious mind is far more powerful than the conscious mind. Think of your mind as an iceberg. The part of the iceberg you see, the part above water, is your conscious mind. It represents only about one sixth of your actual mental capacity, and the part below water (the other five sixths) is your subconscious mind. When we operate primarily from the conscious mind (as we typically do) we are only using a fraction of our true potential. The conscious mind is a much slower and more cumbersome vehicle than the subconscious mind.
So, the goal here is to learn to tap into the vast power of our subconscious mind in order to use it to our advantage. We must create room in each day to "check in" with our subconscious spiritual mind. Daily time spent quietly without any external distractions will strengthen our connection to who we really are. We can connect with our subconscious mind through the use of several techniques. They include: affirmations, visualization, prayer, contemplation and meditation, gratitude and appreciation, and the use of positive focus techniques.
Our subconscious mind can take us where we want to go and help us reach our goals in life much faster and more easily than our conscious mind ever could. So, by connecting with and utilizing the amazing speed, power, and agility of our subconscious minds, we can begin to use the Law of Attraction in a deliberate way to more effectively attract and create the results we desire.
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